What Is a Low Calorie Diet?

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A low calorie diet is a diet program that involves low daily food energy consumption. This type of diet program is meant for people who want to lose weight. The diet program involves eating 1,000 calories per day or less which is normally taken for 12 consecutive weeks.
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Definition of a Low Calorie Diet
Low-calorie diets are used for several purposes, including weight loss and healthy weight management. For most people, a normal diet means consuming about 2,000 calories a day. A low-calorie diet typically ranges from eating 1,500 to 1,800 calories each... More »
Source: www.ehow.com
A low calorie diet would be a diet that provides less than 1000 calories a day. It is a diet that provides a low amount of calories and helps the person to lose weight.
Q&A Related to "What Is a Low Calorie Diet"
A reduced calorie diet, also sometimes known as a low cal diet, is a eating plan that contains less calories then you burn in a day. Over a prolonged period of time eating in this
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1 Make sure a low calorie diet is right for you. It’s important to cut the right amount of calories, but it’s just as important to eat a wide variety of whole, nutritionally
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It'd be quite hard to pick a "best" diet, there are too many things that can influence ones opinion. All "good" diets would have to provide a balanced intake of
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A very low calorie diet usually consists of drinking protein shakes or eating soups that are low in calories. If you plan on having a very low calorie diet, make ...
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