Aerobic Endurance?

Answer

Aerobic endurance is the body's ability for processing oxygen and circulating it through the body within a set period of time. It is one of the chief fitness components that is important for success in many sports.
Q&A Related to "Aerobic Endurance?"
Aerobic endurance is the time which you can exercise, without producing lactic acid (and it building up) in your muscles. In other words stamina, the amount of time you can maintain
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1. Plan an aerobic maintenance schedule within 25 to 30 days of the end of intense physical training. Studies have shown that aerobic endurance can remain for as much as 30 days;
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Aerobic respiration is a chemical process of living things in which oxygen is used to produce energy from carbohydrates and convert into carbon dioxide. You can find more information
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Aerobic endurance is directly related to the
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