What Is an Average BMR?


BMR or the Basal Metabolic Rate is the minimum calories required by the body to maintain energy while the individual is at rest. An average BMR usually translates to about half a calorie per pound of body weight an hour. In men, this is a BMR of between 1,600 and 1,800 kilocalories in a day while the BMR of women is at most 1,500 kilo calories per day.
Q&A Related to "What Is an Average BMR"
The average young adult male has a BMR of 2,000 to 2,500 kcal/day,
Basal Metabolic Rate.
The average is determined by adding all numbers in the numerical set and dividing that equation by the amount of numbers in the set. By doing this, you determine the average of the
The average in math is defined through a very simple mathematical formula. If you take the sum of any amount of numbers and divide the sum by the number of values, you will get the
1 Additional Answer
BMR or Basal Metabolic Rate is a term that refers to the rate at which the body uses energy while at rest. On average, a person’s BMR is roughly half a calorie per pound of body weight per hour. Typically the more you weigh the higher your BMR.
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