What Is an Elliptical Trainer?

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An elliptical trainer is a training machine that aids in reducing the stress and strain on the legs through an elliptical motion. This machine benefits both the upper and lower body and are common with an aging baby boomer generation.
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What is an Elliptical Trainer?
Elliptical trainers are used by many people to lose weight and increase muscle tone. Instead of your feet coming off the ground as in the case of a treadmill, you stay stationary and move in an oval-like motion. This removes most of the impact on your... More »
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Q&A Related to "What Is an Elliptical Trainer"
Elliptical trainers have gained in popularity since they were first introduced to commercial gyms in the 1990s. Because you can burn 70 percent more calories than walking on a flat
http://www.life123.com/health/fitness/fitness-equi...
where to buy horizon elliptical trainers. They can be purchased from horizonfitness.com, or dickssportinggoods.com
http://answers.ask.com/Sports/Other/where_to_buy_h...
1. Power down your elliptical trainer and unplug it from the wall. 2. Position the newspaper around your elliptical trainer to protect your floor from the white lithium grease you'll
http://www.ehow.com/how_6150283_oil-elliptical-tra...
Elliptical trainers offer a very low-impact form of exercise. They are much less likely to lead to injury than several other methods and also offer a combined upper body and lower
http://wiki.answers.com/Q/What_are_the_benefits_of...
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Elliptical trainers are effective since they help to burn a large number of calories in the body thus improving cardiovascular health. In addition, they help the ...
An elliptical trainer is a great low impact way to get a cardiovascular work out. The machine operates much like a stair climber, however, you will find your ...
Due to the large investment that you would be making in buying a home elliptical trainer, it makes perfect sense to receive some sound buying advice to make sure ...
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