What Is an Unbalanced Diet?


An unbalanced diet is unhealthy and it is usually a diet that lacks some nutrients or it is not in the right quantities to ensure good health and satisfy body needs. An unbalanced diet may cause malnutrition.
Q&A Related to "What Is an Unbalanced Diet"
There are many effects of having an unbalanced diet both, long term and short term. It can effect the body physically, emotionally, intellectually, and socially. One of the main effects
A fad diet is diets that promise quick weight loss. The seven day diet is a typical fad diet. There is the three day diet where the eating plan is mapped out for you. There are many
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2 Additional Answers
An unbalanced diet is when one does not get (at least) the minimum amounts of each food group every day (based on the latest food chart). It can also be a diet that has a lot of carbohydrates, vitamins or proteins and less of others. An unbalanced diet is also one that contains too many refined (processed) carbohydrates.
Unbalanced diet refers to a meal that lacks certain minerals, vitamins and nutrients which are essential to your well-being. It makes one susceptible to preventable conditions such as high blood pressure, heart disease and obesity.
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