What Is an Unbalanced Diet?


An unbalanced diet is unhealthy and it is usually a diet that lacks some nutrients or it is not in the right quantities to ensure good health and satisfy body needs. An unbalanced diet may cause malnutrition.
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From our video partners Weight Loss Surgery Weight loss options and approaches. What are the potential risks of having an unbalanced diet? You can get over weight and have , diebtes
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When your diet do not contain all the amount of nutrients such as protein,carbohydrate,fat,calcium,vitamins and minerals in the right proportion and this can lead to medical conditions.Examples
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2 Additional Answers
An unbalanced diet is when one does not get (at least) the minimum amounts of each food group every day (based on the latest food chart). It can also be a diet that has a lot of carbohydrates, vitamins or proteins and less of others. An unbalanced diet is also one that contains too many refined (processed) carbohydrates.
Unbalanced diet refers to a meal that lacks certain minerals, vitamins and nutrients which are essential to your well-being. It makes one susceptible to preventable conditions such as high blood pressure, heart disease and obesity.
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