What is Atkins?

Answer

The Atkins Diet invented by Dr. Robert Atkins is a diet that is predominately low in carbohydrates and high in fats. It is typified by an initial rapid weight loss and weight is lost through a process called ketosis which is a method by which your body metabolizes stored fat. You can find more info at: www.atkins.com
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1. Eat all the vegetables that the Atkins diet allows. Induction, the most carbohydrate-restricted phase of the diet, allows several cups of vegetables a day. If you eat all your
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1. Talk to your doctor. Your doctor will help you to prioritize your most pressing health concerns. Perhaps along with weight loss you need to lower your blood sugar or your blood
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Atkins generally had more right than wrong. First I would like to discuss the conventional thinking of calories in / calories out (CICO). While the first law of thermodynamics
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Ask.com Answer for: what is atkins
Atkins Diet
The Atkins Diet emphasizes eating lean protein and low-starch vegetables and avoiding simple carbohydrates such as flour and sugar. The diet involves a reduced glycemic load (carb content) to keep blood sugar levels in a healthy range.
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The hardest part of the Atkins diet is starting the diet. When you start it you are in the introductory phase. It is suggested that you start by getting rid of ...
The Atkins diet is a health phenomenon based on a book written by Dr. Robert C. Atkins, titled The Atkins Diet on the reduction of carbohydrates intake as a concept ...
Atkins diet is a low-carbohydrate diet formed by Robert Atkins. This diet is commonly used as a part of a weight-loss program. It is formally known as Atkins Nutritional ...
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