What is better, an exercise bike or a treadmill?


While both the exercise bike and the treadmill provide for a good workout, one may be more suited than the other for various individuals. Treadmills typically allow someone to burn more calories while an exercise bike offers a low impact exercise. Treadmills are also more expensive to buy than exercise bikes and they are harder to store due to their size.
Q&A Related to "What is better, an exercise bike or a treadmill..."
Honestly, if its a matter of which one to buy, dont buy either. i would go with an eliptical machine. My old apartment complex had one in their fitness center, and i used it everyday
Well, I believe you can burn more calories on a treadmill. However, with a bike you can control resistance which will ultimately help build bigger muscles in your quads.
1. Alternate days between the treadmill and the exercise bike. Allow your body to rest at least one day a week. 2. Stretch out before beginning a workout. Warm up by walking or biking
Not Med Advice: It varies but a treadmill is slightly better. Fat burned is based on speed and weight. report this answer. Updated on Wednesday, February 01 2012 at 10:29AM EST. Source
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Ask.com Answer for: what is better exercise bike or treadmill
Exercise Bikes Review
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Source: Consumersearch.com
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