What Is Better Rowing or Running?

Answer

Both rowing and running are cardiovascular exercises and will generally work more or less in the same way. The disadvantage of running if you are big is the fact that you have to carry your own weight which slows you down. Pick one that you like and combine it with a healthy diet.
1 Additional Answer
Rowing is a sport in which athletes race against each other on rivers, on lakes or on the ocean, depending upon the type of race and the discipline, Running is a means of terrestrial locomotion allowing a human or an animal to move rapidly on foot. Your size height and weight can slow your running times because you have to carry all your weight with you. The seated nature of rowing means that you pay less of a penalty for larger size. In general, larger people will have faster rowing times. There is no definitive theory on the correlation between the two.
Q&A Related to "What Is Better Rowing or Running"
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Rowing, it works out all of your body whereas running would just work your legs. I do both pretty often and I feel as if I am always more tired after a good row, erging or on the
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