What is body composition ?

Answer

Body composition is the ratio of fat to muscle tissue in the body, and it is often used to determine a person's level of health. Three main eneralized body types exist, according to the Center for Wellness Without Borders at the University of Houston. All three are determined by the person's body composition, which in turn partially is determined by the person's DNA.

Endomorphs lack both muscle and fat, comparatively, so they're very thin in appearance with oversized joints and prominent ribs. Ectomorphs are predisposed to having both fat and muscle tissue, but don't look particularly muscular, having rounded, softer features instead. Mesomorphs fall between the two, but are commonly thought of as more muscular. The classic 'hero's build' is a mesomorph body type. Body composition can be further divided into the ratios of different kinds of fat, such as subcutaneous fat, which is fat below the skin's surface, and visceral fat, which is fat in the abdominal cavity.

Several methods exist to test body fat percentage, such as a multi-location skinfold caliper test, a water displacement test or a full-body X-ray. It's useful to know how much body fat you have at a given time, as too much can cause health problems. At the same time, too little can be dangerous, causing organ failure or hypothermia. After all, the primary purpose of body fat is to provide insulation and a source of energy during periods of starvation.

Q&A Related to "What is body composition ?"
Body composition can be used to describe the physical appearance of an object or person. Body composition can be used to describe the outward looks of a car. It is the physical make-up
http://www.ask.com/web-answers/Business/Other/what...
About 96% of your body is made up of oxygen (65% carbon (18.5% hydrogen (9.5% and nitrogen (3% The remaining 4% is composed of things like calcium, phosphorus, potassium, sulfur,
http://wiki.answers.com/Q/What_is_the_general_comp...
In physical fitness, body composition is used to describe the percentages of
http://www.chacha.com/question/what-is-an-example-...
The normal body temperature is about 98.6 degrees. Some people have a slightly hire temperature and some have a slightly lower. But everyone is around the same.
http://www.ask.com/web-answers/Health/Diseases/wha...
1 Additional Answer
Ask.com Answer for: what is body composition
What Is Body Composition?
Body composition refers to the types of things that are in the body and how much of each thing exists. Discover how body composition refers to bones, muscle and fat with information from a science teacher in this free video on physiology and the human... More »
Difficulty: Moderate
Source: www.ehow.com
Explore this Topic
In sports, body composition refers to the overall weight and size of an athlete and the proportion of that weight made up of muscle, fat or bone. Body composition ...
People who are committing to a wellness plan are advised to start by considering their body composition rather than overall weight. Body composition looks at the ...
Body composition refers to the bones, percentage of fat and muscles in the body. The importance of the composition is that it helps you to be healthy by taking ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com