What Is Flexibility?


Flexibility is the ability to be diverse in function. It is the ability to withstand all types of situations without being broken of failing. It is also the physical capacity to twist the body in any angle.
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According to the Families and Work Institute website, workplace flexibility helps define how work is accomplished and how careers at a given company are shaped. This workplace tool
flexibility sucks because i can;t bend my body for crap. First answer by ID1169458946. Last edit by ID1169458946. Question popularity: 0 [recommend question].
( ′flek·sə′bil·əd·ē ) (mechanics) The quality or state of being able to be flexed or bent repeatedly.
2 Additional Answers
Ask.com Answer for: what is flexibility
capable of being bent, usually without breaking; easily bent: a flexible ruler.
susceptible of modification or adaptation; adaptable: a flexible schedule.
willing or disposed to yield; pliable: a flexible personality.
a flexible substance or material, as rubber or leather.
Source: Dictionary.com
Quite simply flexibility is the lengthening or stretching of muscle tissue. It is an important part of any fitness program. Flexibility training consists of exercises designed to maximize your range of motion. Flexibility can help to prevent injury and add to the stress reducing benefits of exercise. You can find more info at: www.medhelp.org
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