What Is Flexibility?


Flexibility is the ability to be diverse in function. It is the ability to withstand all types of situations without being broken of failing. It is also the physical capacity to twist the body in any angle.
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Flexibility is one of the special properties of matter. it is the ability of matter to be bent without breaking it. The ability to have a flexible (bendy) back,leg, stomach,etc. flexibility
noun The quality or state of being flexible: bounce, ductility, elasticity, flexibility, give, malleability, malleableness, plasticity, pliability, pliableness, pliancy, pliantness,
2 Additional Answers
Ask.com Answer for: what is flexibility
capable of being bent, usually without breaking; easily bent: a flexible ruler.
susceptible of modification or adaptation; adaptable: a flexible schedule.
willing or disposed to yield; pliable: a flexible personality.
a flexible substance or material, as rubber or leather.
Source: Dictionary.com
Quite simply flexibility is the lengthening or stretching of muscle tissue. It is an important part of any fitness program. Flexibility training consists of exercises designed to maximize your range of motion. Flexibility can help to prevent injury and add to the stress reducing benefits of exercise. You can find more info at: www.medhelp.org
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The word "bougie" is defined as a flexible, slender cylindrical instrument that is inserted into body passages for examination, medication and dilation ...
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