What Is Gymnastics?

Answer

Gymnastics are exercises developing or displaying physical strength, flexibility, balance and coordination. It is basically seen as a strength training exercise and they include uneven bars, balance beam, pommel horse, still rings and high bar. Gymnastics is governed by Fédération Internationale de Gymnastique.
1 Additional Answer
Ask.com Answer for: what is gymnastics
gym·nas·tics
[jim-nas-tiks]
NOUN
1.
(used with a plural verb) gymnastic exercises.
2.
(used with a singular verb) the practice art, or competitive sport of gymnastic exercises.
3.
(used with a plural verb) mental feats or other exercises of skill: Verbal gymnastics.
Source: Dictionary.com
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it is a sport that pushes your body to its physical limit and improved your coordination your balance flexibility and your power.
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