# What Is Isometrics?

Isometric is a word that describes equal measurement or dimensions especially of objects. This word is also used in reference to something that is characterised by equality of measure or pertains to exercise that has the same measure.
i·so·met·ric
[ahy-suh-me-trik]
1.
of, pertaining to, or having equality of measure.
2.
of or pertaining to isometric exercise.
3.
Crystallography noting or pertaining to that system of crystallization that is characterized by three equal axes at right angles to one another.
4.
Prosody of equal measure; made up of regular feet.
5.
Drafting. designating a method of projection (isometric projection) in which a three-dimensional object is represented by a drawing (i·somet·ric draw·ing) having the horizontal edges of the object drawn usually at a 30° angle and all verticals projected perpendicularly from a horizontal base, all lines being drawn to scale.
Source: Dictionary.com
Isometrics is a type of strength training where by the joint angle and muscle length are not altered during contraction. This type of exercise is done in motionless positions, rather than being active in a range of motion.
Isometrics is a muscle-building exercise involving muscular contractions against resistance without movement. It can also be something related to isometry.
Isometrics is defined as any muscle building exercise where tension is applied without muscular movement. Some examples of isometric exercises are gymnastics, skiing, Judo and wrestling.
Q&A Related to "What Is Isometrics"
 The definition for isometric is equal measurement. Isometric is a greek derived word. Isometric is being equal in dimensions as well as measurements. http://answers.ask.com/Computers/Programming/what_...
 Isometrics involves using force on an immovable object, such as a wall. The muscle develops tension without changing length. Holding your muscle in a fixed position with no movement http://www.ehow.com/how_5731066_isometrics-muscle-...
 what resistance isometric movement is common painful if strain of the wrist muscle present? what resistance isometric movement is common painful if strain of the wrist muscle present http://wiki.answers.com/Q/What+is+an+isometric+min...
 Place your leg on the back of a chair and reach forward to touch your toe. Make this stretch isometric by contracting your hamstring, or flexing your foot. http://www.life123.com/health/fitness/flexibility/...
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Isometrics is defined as any muscle building exercise where tension is applied without muscular movement. An example of an isometric exercise is gymnastics. ...
Isometrics also recognized as isometric exercises are contractions of a particular muscle or collection of muscles. Isometrics are done in still positions, rather ...
Isometric contraction is when the muscle shortens due to the force. Isometric exercise is when there is no movement seen coming from the joint muscle. ...