What Is Parkour?


Parkour is a philosophy that focuses on efficient and rational movement in both the urban and natural environments. The main intention of the discipline is to train contestants how to move through their environment by rolling, vaulting, running, jumping and climbing.
Q&A Related to "What Is Parkour"
So, what is parkour exactly? You may have seen parkour in your city, people running and leaping over obstacles. In parkour, people use free movement as a means of expressing themselves
There are no "real" problems with parkour, at leas to the people who practice it, society just deems it inappropriate.
I would suggest a lot of standing, balancing and arm balance asanas. http://www.yogajournal.co. m/poses.
Parkour-the sport of moving along a route, typically in a city, trying to get around/through various obstacles in the quickest & most efficient manner possible.
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