What Is the Atkins Diet All about?


The Atkins diet is a health phenomenon based on a book written by Dr. Robert C. Atkins, titled The Atkins Diet on the reduction of carbohydrates intake as a concept of weight loss. The diet works in four phases: induction, ongoing weight loss, lifetime maintenance and pre-maintenance. Reported side effects of the diet are weakness, dizziness, insomnia and nausea.
Q&A Related to "What Is the Atkins Diet All about"
1. Talk with your doctor before you start your research. If you have a preexisting condition or are taking medication, speak with your physician before you alter your nutrition in
One can drink milk on the diet Atkins but take no bread or potatoes. This diet can
1. Stay alert regarding your Atkins Carbohydrate Equilibrium (ACE) which is the number of grams of carbohydrates that you can eat each day to maintain your weight. If your measurements
What is the Atkins Diet? The Atkins Diet is from a book called Dr. Atkins' New Diet Revolution by the late Robert C Atkins, MD. Dr. Atkins said the way your body processes the carbohydrates
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Ask.com Answer for: what is the atkins diet all about
Atkins Diet
The Atkins Diet emphasizes eating lean protein and low-starch vegetables and avoiding simple carbohydrates such as flour and sugar. The diet involves a reduced glycemic load (carb content) to keep blood sugar levels in a healthy range.
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