What Is the Atkins Diet All about?

Answer

The Atkins diet is a health phenomenon based on a book written by Dr. Robert C. Atkins, titled The Atkins Diet on the reduction of carbohydrates intake as a concept of weight loss. The diet works in four phases: induction, ongoing weight loss, lifetime maintenance and pre-maintenance. Reported side effects of the diet are weakness, dizziness, insomnia and nausea.
Q&A Related to "What Is the Atkins Diet All about"
1. Talk with your doctor before you start your research. If you have a preexisting condition or are taking medication, speak with your physician before you alter your nutrition in
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One can drink milk on the diet Atkins but take no bread or potatoes. This diet can
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1. Stay alert regarding your Atkins Carbohydrate Equilibrium (ACE) which is the number of grams of carbohydrates that you can eat each day to maintain your weight. If your measurements
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What is the Atkins Diet? The Atkins Diet is from a book called Dr. Atkins' New Diet Revolution by the late Robert C Atkins, MD. Dr. Atkins said the way your body processes the carbohydrates
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Ask.com Answer for: what is the atkins diet all about
Atkins Diet
The Atkins Diet emphasizes eating lean protein and low-starch vegetables and avoiding simple carbohydrates such as flour and sugar. The diet involves a reduced glycemic load (carb content) to keep blood sugar levels in a healthy range.
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