What is Basal Metabolic Rate?

Answer

Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting rather then exercising or doing anything. It is the calories you burn while you breath
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basal metabolic rate
NOUN [PHYSIOLOGY]
1.
the rate at which energy is expended in a basal condition, calculated as calories per hour per square meter of body surface and compared with a normal standard expressed as the percentage above or below the amount of oxygen normally used at rest, −15 to +5 percent being considered normal. Abbreviation: BMR
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Q&A Related to "What is Basal Metabolic Rate?"
It's a reference point of sorts that tells you how many calories you need to ingest to 'maintain' your current weight. It can be used to lose weight or gain weight by subtracting
http://wiki.answers.com/Q/What_s_a_basal_metabolic...
1. Weigh yourself. Begin with your current body weight. You may be tempted to cheat on this number, but don't. Using accurate information benefits you in the long run. 2. Measure
http://www.ehow.com/how_2095898_determine-basal-me...
n. ( Abbr. BMR ) The rate at which energy is used by an organism at complete rest, measured in humans by the heat given off per unit time, and expressed as the calories released per
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Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting ...
Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting ...
Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting ...
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