What Is the Best Way to Train for a Marathon?

Answer

The best way to train for a marathon is running at least four times in a week. Start by running short distances and then increase the mileage gradually as days progress. You are also advised to eat well and be well hydrated. Also invest in proper running gear to avoid d injuries.
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Ask.com Answer for: what is the best way to train for a marathon
How to Train For a Marathon
Sometimes called the ultimate endurance event, the marathon is a high goal to reach. However, you can finish the race if you follow these steps.... More »
Difficulty: Moderately Challenging
Source: www.ehow.com
Q&A Related to "What Is the Best Way to Train for a Marathon"
First get your weekly mileage up, even if it means you’re running short runs every single day or twice daily. If you’re not comfortable running over 35-40 miles/week,
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To train for a half marathon you will need to train. You will need to stay and remain motivated. You must maintain the proper nutrition. You can find more information here: MarathonRookie.com
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Learn how to train for a marathon if you want to cross the finish line. Running and finishing a marathon is the ultimate goal for most serious runners. Though running a marathon entails
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1. Getting out the door and running is the first thing you should do if you plan to run a marathon since you need to be in shape. For those that are physically fit this step will
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