Definition of Aerobic Endurance?


Aerobic endurance is the ability of an individual's body to supply enough oxygen to the muscular tissues to withstand long periods of repetitive exercises. Aerobic endurance is required in our everyday lives whether consciously or unconsciously during our normal duties like walking, cleaning among other duties.
Q&A Related to "Definition of Aerobic Endurance?"
Aerobic endurance is the time which you can exercise, without producing lactic acid (and it building up) in your muscles. In other words stamina, the amount of time you can maintain
Some popular forms of aerobic exercise are walking, bicycling and swimming. The intensity of activity is determined by how difficult it is for you to accomplish while maintaining
Marijuana's effect on aerobic endurance is loss of motor
cardio.and how long you can preform it.
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Aerobic endurance is the body's ability for processing oxygen and circulating it through the body within a set period of time. It is one of the chief fitness components ...
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