What Is the Definition of Fitness?


Fitness is the state of being healthy. It can also be defined as the ability to fulfil a certain task or role. Fitness can be achieved through physically exercising and proper dieting. Although it is difficult to achieve fitness effectively, it is advisable to be fit so as to keep a healthy mind, body and heart.
Q&A Related to "What Is the Definition of Fitness"
The well-being of your overall emotions, your spiritual dimension and outlook on life. The Bible, written by men who were inspired by God, our creator, gives us many guidelines on
The induced-fit theory states that the binding of a substrate to an enzyme
In the law, the "dictionary" definition of a word only applies if that word is not specifically defined in the law (by statute or through prior case precedent). In this
The Lancet article by the HIV Lipodystrophy Case Definition Study Group marks the distinction between its conclusion and FRAM's in the very first line of the abstract: "Lipodystrophy
2 Additional Answers
Ask.com Answer for: what is the definition of fitness
capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort.
Source: Dictionary.com
By definition, fitness is the state of one's health, most often used in relation to one's nutritional and exercise habits. Good physical fitness contributes to the overall quality of a person's life. You can find more info at: askthetrainer.com
Explore this Topic
Cardiovascular fitness is the ability of the cardiovascular system to efficiently supply oxygen to working muscles. Cardiovascular fitness facilitates prevention ...
Motor Fitness refers to the capability of an athlete to perform effectively at their particular sport. The components of motor fitness are: agility, balance, co-ordination ...
Aerobic fitness is the ability to work for long periods of time. It can be experienced in a person's ability to climb uphill, run, walk or even swim. In aerobics ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com