What Is the Definition of Motor Fitness?

Answer

Motor Fitness refers to the capability of an athlete to perform effectively at their particular sport. The components of motor fitness are: agility, balance, co-ordination, power which entails speed and strength and finally reaction time.
Q&A Related to "What Is the Definition of Motor Fitness"
physical fitness The ability to function efficiently and effectively without injury, to enjoy leisure, to be healthy, to resist disease, and to cope with emergency situations. Health-related
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