Definition of Muscular Endurance?


Muscular Endurance refers to the body's ability to continue using muscular strength and endure repeated contractions for an extended period of time. Muscular endurance is essential in exercise and when doing heavy tasks as it allows the muscles to perform for long periods of time without becoming tired.
Q&A Related to "Definition of Muscular Endurance?"
Muscular Endurance is the ability to use the voluntary muscles many times without getting tired.
1. Measure upper torso muscular endurance with the 1-minute push-up test. Place your hands shoulder-width apart on the floor and extend your legs all the way back, supporting your
Cardio Vascular Endurance- The ability of the heart to deliver oxygen to the working muscles, and the muscles ability to use that oxygen. Muscular Strength- Physical strength, also
Definition: Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. Topics related
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