Definition of Muscular Endurance?


Muscular Endurance refers to the body's ability to continue using muscular strength and endure repeated contractions for an extended period of time. Muscular endurance is essential in exercise and when doing heavy tasks as it allows the muscles to perform for long periods of time without becoming tired.
Q&A Related to "Definition of Muscular Endurance?"
The scenario is that I am studying GCSE PE, however I have had several problems with the revision guide produced by the Edexcel exam board. It states that the definition of muscular
Muscular endurance is a muscle's ability to perform repeated contractions over a period of time without fatigue. Muscular endurance type activities depend on slow twitch muscle fibers
cross country running
Cardio Vascular Endurance- The ability of the heart to deliver oxygen to the working muscles, and the muscles ability to use that oxygen. Muscular Strength- Physical strength, also
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2015