What Is the Description of Agility in Sport?

Answer

Agility is the ability to change the direction of the body in an efficient and effective manner. To achieve this you require a combination of balance, speed, strength and co-ordination.
1 Additional Answer
Agility in sport is the ability to change the body direction effectively. This requires balance which is the ability to have equilibrium when moving, static balance to maintain the centre of mass and dynamic balance to maintain balance when moving the body.
Q&A Related to "What Is the Description of Agility in Sport"
any sport imparticular? Speed, Skill, Power, Accuracy, Balance.
http://wiki.answers.com/Q/What_is_an_example_of_ag...
DeMarco and Lister's article "Programmer performance and the effects of the workplace" makes a good starting point, since it predates the entire Agile hype cycle and can
http://www.quora.com/Where-is-the-best-description...
Competitive martial arts require agility. Other sports to consider are
http://www.chacha.com/question/what-is-the-sport-r...
If you're referring to physical ability, that's easy. Short-nosed, long backed, heavy bodied, and giant breeds can all have problems. Does that mean they can't do it? Absolutely not
http://answers.yahoo.com/question/index?qid=200911...
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