What Is the Difference between Carbs and Net Carbs?

Answer

The difference between carbohydrates and net carbohydrates is that net carbohydrates have fewer calories. On the other hand, carbohydrates give off the essential amount of energy needed for life processes.
Q&A Related to "What Is the Difference between Carbs and Net..."
Net Carbs are those carbs that are left when fiber, glycerin, alcohol sugars, and polydextroses are subtracted. These are the carbs that are ready available for the body to use.
http://answers.ask.com/Health/Other/what_is_a_net_...
1. Add up the overall number of carbohydrates you have consumed over the course of the day. Most foods have nutrition information readily available, either on the package or online.
http://www.ehow.com/how_6929071_count-net-carbs.ht...
If you look at nutrition lable on any food item it will tell you how many carbs are in one serving. Take the number of carbs and subtract the number of fiber grams and you will have
http://www.ask.com/answers/107834101/how-to-calcul...
The net carbs are your total carbs for the day or in a food. They
http://www.chacha.com/question/what-is-the-differe...
Explore this Topic
It is said that you will need 15 to 40 g of net carbs a day to lose weight. Where you will lay in between those number depends if you are make or female and how ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com