What is the formula to predict VO2 max?


VO2 max is a gauge of the utmost volume of oxygen that the body can use when the body is working at a maximal level. The VO2 Max formula for calculating VO2 Max is written as VO2 Max = (d12 - 505)/45; where d12= the expanse covered in twelve minutes expressed in metres.
Q&A Related to "What is the formula to predict VO2 max?"
VO2 max, or maximal oxygen uptake, is one factor that can determine an athlete's capacity to perform sustained exercise and is linked to. aerobic endurance. VO2 max refers to the
VO2max is the maximum amount of oxygen in millilitres one can use in 1 minute per kilogram of
Maximal Oxygen Consumption
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