What is the the food pyramid?


The purpose of the food pyramid is to serve as a guide to remind individuals just how much certain foods from diverse food groups should be included in their daily intake in order to stay healthy.
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My Plate
The Food Pyramid has been replaced with a diagram called MyPlate. The USDA recommends making half your plate fruits and vegetables, making at least half your grains whole grains, and switching to fat-free or low-fat (1%) milk.
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