What Is the Purpose of a Sauna?


The purpose of Sauna's is to increase your body temperature and make you sweat. This in turn causes your blood vessels to expand, thus reducing the pain associated with arthritis. Regular sauna use is also linked to improved immune system function, as well as increased testosterone levels in men. It also gives feelings of deep relaxation, help relieve stress through the increased production of the feel good hormone, endorphin.
Q&A Related to "What Is the Purpose of a Sauna?"
A dry sauna works like a traditional sauna, but with only 20% humidity. Saunas are
the great purpose of the sauna is to sweat a lot , is for relaxer and to open you capilar pores also is good for your skin , please don't try that thing about sauna + cold shower
Generally the term sun shower refers to a panel, which can be installed in a standard shower, that shines ultra-violet and infrared light which simulates sunlight. Sun showers typically
What is the purpose of a BlackBerry? The BlackBerry is a cell phone that you can use as a mobile e-mail device, and it's extremely popular among corporate users. Learn more about
1 Additional Answer
The main purpose of a sauna is to eliminate wastes from the body. Steam is normally used from a drier source in a closed room and the heat is used to perform a special kind of hydrotherapy. Sometimes scented oils or fumes may be added to the steam to make it more aromatic and to give a relaxing sensation.
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