What Is the Short Shuttle Run?

Answer

The short shuttle run is a test that is performed by American football players to evaluate the performance of the players. The test is also used for recruiting new players into the national football league. It involves starting in the middle of a 10 yard distance and pushing off their dominant leg in the opposite direction.
Q&A Related to "What Is the Short Shuttle Run"
1. Draw a line about a yard long on the pavement. Walk 30 feet forward and draw a similar line on the ground. Set up two markers - which can be small blocks of wood - behind the furthest
http://www.ehow.com/how_4473945_do-shuttle-runs.ht...
1. Eat a nutritious breakfast and lunch on the day. Don't eat. too. much food before you start the run as you'll feel bloated and you'll have to drop out early. Maybe a banana 10/
http://www.wikihow.com/Survive-a-Shuttle-Run
get likle skinny minie bellie.
http://wiki.answers.com/Q/What_are_the_advantages_...
Set up a source with two markers about 25 yards apart. Sprint from one marker to the other and back. That's one repetition. There are a variety of different ways to do the shuttle
http://sportsmedicine.about.com/od/sampleworkouts/...
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