What Is Vitamin B1?

Answer

Vitamin B1 is one of the 8 B vitamins, which is responsible for glucose metabolism. This vitamin also plays a key role in the functions of the heart, nerves and muscles. Vitamin B1 is also known as thiamine or thiamin.
2 Additional Answers
Ask.com Answer for: what is vitamin b1
Thiamin
Daily Requirement: 1 mg (men); 0.8 mg (women)
Solubility: Water
Sources: vegetables, milk, cheese, fruit, eggs, and whole grains
Vitamin B1 has several important functions including breaking down and releasing energy from foods and keeping the nerves and muscle tissues healthy.
Select a Vitamin:
Vitamin B1, also referred to as thiamine or thiamin, is needed by the body for the metabolism of carbohydrates into energy. When there is a severe deficiency of this vitamin in the body, a condition called beriberi may develop. It is a member of the B-complex family and plays a vital role in maintaining the nervous system and other organs working properly. You can find more info at: www.nlm.nih.gov
Q&A Related to "What Is Vitamin B1"
Vitamin B1 is Thiamine. It is necessary for the body to have in order to process fats and carbohydrates into fuel. It is also needed for the brain, nerves and muscle cells to function
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
"Say your prayers, take your vitamins and believe in yourself. Professional wrestler Hulk Hogan used to say that all the time. By looking at the shape he was in, there was no
http://www.ehow.com/how-does_4572424_what-benefits...
hi joe.
http://wiki.answers.com/Q/What_is_vitamin_b1_used_...
Vitamin B1, also known as thiamine, helps fuel your body by converting blood sugar into energy.
http://www.chacha.com/question/what-is-vitamin-b1
Explore this Topic
Vitamin B1 is Thiamine. It is necessary for the body to have in order to process fats and carbohydrates into fuel. It is also needed for the brain, nerves and ...
Vitamin B1 is Thiamine. It is necessary for the body to have in order to process fats and carbohydrates into fuel. It is also needed for the brain, nerves and ...
Vitamin B1 is Thiamine. It is necessary for the body to have in order to process fats and carbohydrates into fuel. It is also needed for the brain, nerves and ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com