What Is Vitamin K for?

Answer

Vitamin K is essential for normal blood clotting and synthesis of proteins that are found in bone, plasma and the kidney. Vitamin K is found abundantly in sources such as spinach, kale, cauliflower, lettuce, organ meats, meats and dairy products.
Q&A Related to "What Is Vitamin K for"
Vitamin K is good for helping your blood to clot, absorbing calcium, preventing hardening of the arteries, and some studies say that it has some beneficial effects on cancer. So do
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
Vitamin K is essential for blood clotting (coagulation) Clotting is vital for stopping bleeding from exterior wounds and interior bleeding. The most common form of internal bleeding
http://www.ehow.com/about_4598517_what-vitamin-k-u...
1 Learn the foods high in vitamin K: green vegetable matter, especially leaves such as spinach or kale; dairy fat, in such products as butter or whole milk, especially if the animals
http://www.wikihow.com/Get-Vitamin-K
Vitamin K helps the body to clot it's blood. Vitamin K also helps with bone and skeleton health. Vitamin K can be found in leafy greens, eggs, wheat bran and olive oil.
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Explore this Topic
Vitamin K is needed to help blood clotting and increase bone strength. Vitamin K is found in certain vegetables, in beef and chicken livers. ...
Vitamin K is needed to help blood clotting and increase bone strength. Vitamin K is found in certain vegetables, in beef and chicken livers. ...
Vitamin K is needed to help blood clotting and increase bone strength. Vitamin K is found in certain vegetables, in beef and chicken livers. ...
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