What Is Zma?


ZMA (Zinc monomethionine aspartate and Magnesium Aspartate) is a synergetic supplement used by bodybuilders and athletes. ZMA is a blend of two minerals, zinc and magnesium, and a vitamin, Vitamin B-6 or pyridoxine. Research shows that ZMA results in 43.7% higher testosterone levels and 25% greater IGF-1 levels.
Q&A Related to "What Is Zma"
1. Choose your ZMA product from a respected company in sports nutrition; that way you can be sure of your product's quality. 2. Take ZMA capsules one hour before bedtime on an empty
Hi, According to: http://www.bodybuilding.com/store/zma.ht…. "ZMA is a scientifically designed anabolic mineral formula. It contains Zinc Monomethionine Aspartate plus
ZMA should be taken before bed on an empty stomach (2 hrs after eating your last meal & 30 min
None as far as I know. I, and many close friends have used it long-term without a single problem, along with professional athletes and phd-holding researchers and bodybuilders. It's
1 Additional Answer
ZMA stands for Zinc monomethionine aspartate and Magnesium Aspartate. It is a dietary supplement that is used by body builders and athletes to develop muscles faster.
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