What muscles are used on a treadmill?

Answer

The muscles that are used on a treadmill include gluteus maximus, medius and minimus. Others are biceps femoris, semitendinosus and semimembranosus (hamstrings). Other muscles that are used are the plantar flexor muscles located on the back of the lower legs under the knees.
Q&A Related to "What muscles are used on a treadmill?"
Treadmills give you the ability to get a good workout any time of the day, no matter what the weather is like. One of the greatest benefits that treadmills offer is cardiovascular
http://www.ehow.com/facts_4865644_what-benefits-us...
its really helps your legs. tones your arms. your glutius maximus (butt) and thighs
http://wiki.answers.com/Q/What+muscles+does+treadm...
For me, the #1 con is with a treadmill, you can hit the off button at any point. When you run outside, you only have to motivate yourself to go 1/2 your total distance. You don't
http://www.quora.com/What-are-the-pros-and-cons-to...
Treadmill training will work your quad and calf muscles
http://www.chacha.com/question/what-muscles-does-r...
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