What muscles are used on a treadmill?

Answer

The muscles that are used on a treadmill include gluteus maximus, medius and minimus. Others are biceps femoris, semitendinosus and semimembranosus (hamstrings). Other muscles that are used are the plantar flexor muscles located on the back of the lower legs under the knees.
Q&A Related to "What muscles are used on a treadmill?"
Significance Treadmills give you the ability to get a good workout any time of the day, no matter what the weather is like. Aerobic One of the greatest benefits that treadmills offer
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its really helps your legs. tones your arms. your glutius maximus (butt) and thighs
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Heart and Lungs and the Brain to name a few.
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Quads, hams, glutes, abs, forearms, traps, shoulders, and triceps.
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