What to Wear Running Long Distance?

Answer

For running long distance, you should have long distance gear. This mainly contains trail running shoes, socks and accessories such as gloves and sunglasses. Try to avoid cotton clothing and in case of rainy weather, make use of trail running jackets.
Q&A Related to "What to Wear Running Long Distance?"
1. Run the longer distance at a slower pace. The longer distance will tax your body, so compensate by running slower. 2. Increase your distance by no more than 1 1/2 miles at a time
http://www.ehow.com/how_4937190_run-longer-distanc...
1. Select one day out of the week that will be your long distance day. 2. On your chosen day, set the stopwatch for 10 minutes. 3. Run for 10 minutes. It is important to run slower
http://www.ehow.com/how_4623959_increase-running-d...
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http://www.ehow.com/how_5156201_train-distance-run...
1. Dress them up. If you're wearing running shoes casually on the weekend or to run errands, don't pair them with baggy sweatpants, ratty hoodies and sloppy, baggy tees. Instead,
http://www.ehow.com/how_7815347_wear-running-shoes...
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