What Will Happen If You Don't Eat Healthy?


If you do not eat healthy, then you are at risk of being overweight and developing obesity. In addition to that, you will become malnourished and your body will be prone to many diseases like heart diseases.
2 Additional Answers
Eating unhealthy can lead to a variety of health problems such as: weight gain, diabetes, osteoarthritis or degenerative joint disease or sleep apnoea. Unhealthy eating eventually can cause permanent brain damage that can result in death.
In most cases people who do not eat healthy end up becoming overweight. The long term effects of unhealthy eating are chronic diseases such as high blood pressure, heart disease, type 2 diabetes and certain cancers. All these diseases and conditions are associated with excessive consumption of saturated fat, sodium, cholesterol, and increased body weight.
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