When Is the Best Time of Day to Take Vitamin B?

Answer

Vitamin B is known to give people energy. I personally take vitamin B in the morning with my breakfast. That way I am more energetic through out the day.
Q&A Related to "When Is the Best Time of Day to Take Vitamin..."
Vitamin B-12 helps your nervous system and brain work correctly. It helps to regulate your DNA. Vitamin B-12 is water soluble. Look here for more information: http://en.wikipedia.org
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There are a spectrum of B-vitamins. I've included the "official" requirements per governmental agencies. Notice that these are much lower than stated quantities on most
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Vitamin B1, or Thiamine, helps to maintain the healthy, normal functioning of the cardiovascular, muscular and nervous system. It aids in blood formation and is used in the biosynthesis
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Vitamin B12 is a water soluble vitamin which is very important in maintaining a healthy brain and nervous system. Vitamin B12 also helps with the body in the formation of blood which
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