Where Are Vitamins Found?

Answer

Vitamins together with minerals are found in a wide range of foods such as: milk, butter, chicken, kidney, eggs, fish, yoghurt and cheese among others. Vitamins are necessary for the maintenance of good health and the prevention of several diseases.
Q&A Related to "Where Are Vitamins Found?"
It can be found in nearly every food item with the exception of certain foods for example sugar. . Vegetables are in general fairly high in vitamins as well as certain meat products
http://wiki.answers.com/Q/Where_can_vitamins_be_fo...
According to the Environmental Defense Fund (EDF) albacore from the U.S. and Canada, along with canned light tuna contain the lowest levels of ocean-born contaminants, such as mercury
http://www.ehow.com/about_5132413_vitamins-found-f...
Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored orange
http://www.chacha.com/question/where-is-vitamin-a-...
All of the food groups have foods rich in vitamins. Milk naturally contains riboflavin, and is usually fortified with vitamins A and D. Enriched grain products contain added thiamin
http://edis.ifas.ufl.edu/fy890
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