What Foods Contain Vitamin C?

Answer

High levels of Vitamin C are in Red Berries, Kiwi, Red and Green Bell Peppers, Broccoli, Spinach,Tomatoes and juice from Grapefruits and Oranges.
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Q&A Related to "What Foods Contain Vitamin C?"
Vitamin C is most commonly known for its ability to prevent scurvy, a disease that results in spongy gums, loose teeth and oral bleeding. However, vitamin C also protects cells from
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Citrus fruit contains abundant amounts of vitamin C. Most fruits and vegetables contain at least some vitamin C. Tomatoes and peppers are a good source as well. Citrus fruits are
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Vitamin E can be found naturally in many vegetables and nut oils, as well as vegetables and nuts. Leafy green vegetables are particularly high in vitamin E., as are avocados and tomatoes
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