Which of the Following Statements Regarding Vitamins Is True?

Answer

Vitamins are organic compounds, required by the body in small amounts, vital for normal body function. There are a total of 13 vitamins the body requires including vitamins A, B, D and E among others. It is true that the environment and quality of the diet determines whether or not to take additional supplements. It is however not true that adults do not need vitamins and that if one cannot eat properly they should have single-vitamin supplements instead of multiple ones.
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