Why Am I Always Cold and Tired?

Answer

Feeling cold and tired may be a common feeling especially if one has a low body weight, skips meals, or being overly tired. There can be medical reasons that may lead to one feeling the same such as when one has low red blood cell count or anaemia. It can also be caused by Raynaud's phenomenon a normal response to cold temperatures which shunts blood away from the skin to keep the internal organs warm.
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