Why Am I Always so Cold?

Answer

There can be a number of reasons why you are feeling cold. One of the most reasons common in women particularly is an under active thyroid gland. The thyroid hormone helps in controlling your metabolic rate, and the quicker your metabolic rate, the greater the heat production. This means if you have to little thyroid hormone, it slows down your metabolic rate and less body heat is produced. Another cause of feeling cold is basically being thinner than usual, which means you have fewer insulation around your body to help in conserving your body heat.
Q&A Related to "Why Am I Always so Cold?"
It usually means you have poor circulation or low blood sugar. Take a run once in a while
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Feeling tired all the time can make it difficult to go about life's normal activities, such as taking care of a home and family and holding a job. Tiredness can usually be managed
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Because when you're asleep your heart beats slower, which makes your blood circulate slower, which could cause you to feel a temperature difference first thing in the morning. When
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Do you drink enough water? Are the foods and snacks you eat salty? It's quite common to misinterpret thirst as hunger.
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