Why Am I Bleeding Mid Cycle?


Mid spotting is usually normal and occurs in different colours, from brown to red to pinkish, so don't be too concerned about the color of mid-cycle spotting. This is normally caused by stress, changes in hormonal balance, due to the increased estrogens in your system at this time, change in diet, excessive caffeine or alcohol consumption and excessive exercise. However, it is advisable to check out any changes in your menstrual cycle with your physician.
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