Why Am I so Sleepy?

Answer

Unexplainable sleepiness is sometimes caused by consumption of certain types of foods such as reads, cereal, low-fat milk and yogurt and pasta. The sleepiness could also be caused by fatigue, certain types of medications or Narcolepsy.
Q&A Related to "Why Am I so Sleepy?"
You could be so sleepy because you need to go to sleep. Medically, your iron could be low. You could be dehydrated. You could possibly be getting too much sleep. My advice to you
http://answers.ask.com/Health/Diseases/why_am_i_so...
What about breads, pastas, or other carbohydrate-laden foods? Or any other foods high on the glycemic index (foods, juices, etc.)? Anything that causes a spike and then trough in
http://www.quora.com/Healthy-Eating/Why-am-I-so-sl...
Hon-to-nay (seriously) shin-doi (tired)
http://wiki.answers.com/Q/What+is+im+sleepy+in+jap...
Take a nap. A 40-minute snooze in the middle of a work day can pump up your energy. I
http://www.chacha.com/question/why-am-i-so-sleepy-...
Explore this Topic
Feeling sleepy during the day can be a result of a variety of things. Poor sleep habits at night can lead to a tired or even exhausted feeling during the daytime ...
Sleep problems or all time sleepiness stem from multiple causes. Some of the causes are: jet lag, working for long hours or rotating shifts that go against the ...
You could basically be sleepy because you have not had enough sleep. Some medications will make you sleepy as well if this is a concern please make an appointment ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com