Why Are Minerals Important?


Minerals are important to the body since they aid in energy metabolism. Minerals also help in the building of strong bones and teeth as well as aid in the maintenance of all bodily processes.
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1 Additional Answer
Used to activate enzymes in our bodies minerals are important in our lives. Our dependency at a macro mineral level and trace mineral level are vital to our process of metabolism. You can find more information here: http://vitanetonline.com/forums/1/Thread/129
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