Why Do I Keep Having Nightmares?

Answer

Studies have shown that nightmares and bad dreams are going to be there throughout life but reasons why we keep having them may be due to anxiety and stress, spicy food, alcohol, fat content of food, illness or drugs. Bad dreams and nightmares are believed to be reactions resulting from dealing with daily life experiences.
Q&A Related to "Why Do I Keep Having Nightmares"
People have nightmares because of certain things that are going on or have happened in our life that is unsettling or have caused some kind of disruption. It is our subconscious coming
http://answers.ask.com/Science/Psychology/why_do_p...
Well usual it means that something good is about to happen, you may think otherwise but often people having nightmares is a way of sensing good fortune.
http://wiki.answers.com/Q/Why_do_you_keep_on_havin...
1. Sit up in bed when you awaken from a nightmare. Better yet, get out of bed. Go to the bathroom or get a glass of water from the kitchen. Moving around will help the nightmare fade
http://www.ehow.com/how_2043439_keep-nightmare-fro...
1 Know that it's relatively normal to get nightmares as an adult. A lot of people associate nightmares with children, believing they are something you grow out of. However, it is
http://www.wikihow.com/Stop-Having-Nightmares
Explore this Topic
There are various reasons as to why a person may suffer a miscarriage. The most often cause is when the foetus has irregular chromosomes resulting to the mother's ...
You may keep having dreams about your ex boyfriend because there is something about that part of your life that you miss. You may not miss the boyfriend. But you ...
One can keep on having the same dream when they carry a message which is very important. The dream is ultimately trying to teach a person about the things that ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com