Why Do My Legs Ache after Drinking Alcohol?

Answer

Your legs may ache after drinking alcohol because alcohol intake increases the content of lactic acid in your body which if in excess will lead to cramps or pain in your muscles. Alcohol also leads to dehydration which makes your body fall short of electrolytes which help your muscle break energy stores into components like protons and lactic acid. It is always advisable to drink a lot of water after a drinking alcohol.
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