Why Do Our Bodies Need Protein?

Answer

Our bodies need proteins for the following reasons; it is necessary for the building and repair of body tissues, it produces enzymes, hormones, and other substances the body uses, it regulates body processes, such as water balancing, transporting nutrients, and making muscles contract. Protein keeps the body healthy by resisting diseases that are common to malnourished people. Proteins also prevent one from becoming easily fatigued by producing stamina and energy.
Q&A Related to "Why Do Our Bodies Need Protein"
Protein is used to help the body build muscle in the body. If you eat plenty of protein you will have a nice strong body and it will help to give you energy.
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They are very useful to our body as they are needed for growth and tissue repair.
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1. Calculate your daily protein requirements. Bodybuilders need 1.5 to 2 grams of protein per kilogram of body weight each day. For example, an 80-kg bodybuilder would need 120 to
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Protein is a vital part of our bodies. The most obvious proteins most
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Our bodies need proteins for repairing and building our body tissues. Proteins are also used to regulate some body processes like contracting of muscles and nutrients ...
From my knowledge protein is important in the body because it helps keep the body healthy. Proteins have many functions in the human body. Protein is an excellent ...
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