Why Do We Need to Cook Food?


Food needs to be cooked for it to be tasty, palatable and easy to digest and kill the pathogens which are found in raw food. The heat used in the cooking of food kills the germs most commonly found in uncooked meat. Food which has been cooked will release more nutritional benefits hence making the vitamins, minerals and nutrients available for the body.
Q&A Related to "Why Do We Need to Cook Food"
The minerals found in food come from solid materials usually found in rocks and soil. Minerals are inorganic, the simplest compounds in nature, formed by environmental processes.
because nobody wants raw food and to take the germs out. Probably our ancestors (probably even hundreds of thousands of years before modern man) discovered by accident that certain
Cooking (by heat or chemical) acts to denature proteins and break starches into sugars. It also breaks down some fibers that would otherwise be hard to digest. In this way, cooking
to make red blood cells.
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