Why Is Aerobic Endurance Important?

Answer

Aerobics endurance is an important factor that is designed to increase blood circulation and respiration. These exercises also promote cardiovascular fitness.
Q&A Related to "Why Is Aerobic Endurance Important"
it helps strengthen muscle tissue, and it helps the body supply oxygen to muscles and cells (builds more stamina)
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Muscular strength describes your ability to exert maximum force against resistance at one time. Muscular endurance is your ability to perform repetitive movements over a period of
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The benefits are your heart gets stronger and pumps more blood with...
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Because they are running and exercising over a long period of time. This means that they need high aerobic endurance in order to keep this up for an entire match. Anaerobic respiration
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