Why Is Agility Important?

Answer

Agility is important as it helps a person maintain good body control without losing time in the transition. It is also the determining factor for success in sport as it improves the quality of the movement.
Q&A Related to "Why Is Agility Important?"
Agility is important in badminton because when you fail a shot you have to pick the shuttlecock back up off the floor.
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I know fat out of shape guys that can tear it up.
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While paladins
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That depends on your definition of agility. It takes power and strength to sprint, especially the 100 meters, and if you define agility as reflex and quickness then that is a necessary
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