Why Is Fruit so Important?


Fruits are important to the body's healthy development. This is because they contain vitamins and nutrients that the body needs. They also contain antioxidants and phyto-chemicals that are very essential. For instance banana fruit contains Vitamin C, Calcium, fibre and Potassium among other components.
Q&A Related to "Why Is Fruit so Important"
Benefits Fruits and vegetables have a high nutritional value, with low fat and calories and no cholesterol. Fruits and vegetables are key sources of critical nutrients, such as potassium
its because fruits provide various nutrients needed by our body and fruits also a source of vitamin c.
Nov 2, 2013
The. gross domestic product. (GDP) is one the primary. indicators. used to gauge the health of a country's. economy. It represents the total dollar value of all goods and services
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