Why are sports good for you?

Answer

Engaging in sports helps an individual to improve and maintain his/her health. Failure to participate in sports leads to the body becoming weak and proper development may not take place. Sports give people a chance to be part of teams and as a result, a sense of belonging is brought about.
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because they show determination and success if you push hard enough at something. they show that with some effort, you can succeed and basically you are your own worst enemy, therefore
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