Wholemeal flour is good for the body as it contains essential natural vitamins that are not found in white flour. It also contains a lot of fibre which aids in ...
Bread is good for us since it is a major source of fibre in our diet, and is low in fat and sugar. Bread contains vitamin B, which is essential for our digestive ...
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Why is Wholemeal Bread Good for You?
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Wholemeal bread is good for consumption because it contains more nutrients due to presence of germ endosperm and bran. Bran is an excellent source of fibre, germ is a source of protein, vitamins and minerals; and endosperm supplies most of the carbohydrates, mainly in the form of starch.
Q&A Related to "Why is Wholemeal Bread Good for You"
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1 Mix the flour and salt in your first bowl .
http://www.wikihow.com/Bake-Wholemeal-Bread
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Theorigin of wholemeal bread is Russia. During the cold war the Russians needed a healthier option to white bread. Wholemeal bread was first made by Dr Yousani Dot.
http://wiki.answers.com/Q/What_is_the_origin_of_wh...
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It is healthy because it has got whole meal in it.
http://wiki.answers.com/Q/Why_is_wholemeal_bread_h...
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Fibre
http://wiki.answers.com/Q/What_nutrients_are_in_wh...
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Whole grains are cereal that contain cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Common whole grains include:
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There are several health benefits why wholemeal bread is ideal for you. It is rich in fibre which helps to lessen the risk of certain chronic diseases such as ...